Join us for an early evening of gentle yoga followed by guided Yoga Nidra, an intentional blend of slow, grounding movement and deep, conscious rest. Together, we will gather the harvest of the heart, the wisdom, blessings, and quiet strength this year has offered, and soften into the stillness this season invites.

Through mindful movement, breath, and the profound practice of Yoga Nidra, you are invited to surrender, restore, and honor the beauty of pausing before the wheel of the year turns again.