At Downtown Yoga Greenville, our desire is to help individuals find a version of themselves that they might not know exists. We offer a comfortable atmosphere that is free from judgment and competition. Our instructors will guide you through the process of finding the roots of your yoga practice. It is from this strong foundation that you will find growth. Our commitment is to meet you where you currently are physically—and emotionally—in life.
There is strength, self-confidence, and kindness in us all. Yoga helps us to remember this.
Class Schedule
Join Downtown Yoga Greenville in our main studio downtown (DYG), or at Green Valley Country Club (GVCC)
Contact with us is needed before your first visit to learn how to gain entrance to the buildings.
Call the studio at (864) 326-5101 with questions and to reserve a space. We look forward to practicing with you!
MONDAY 8/4
9 – 10 am (GVCC) No class today
Restore and Renew with Lisa / register Cash / RSVP
12:15 – 1:15 pm (DYG) Intuitive Flow with Lynn / register Cash / RSVP
5:30 – 6:30 pm (DYG) Intuitive Flow Lisa / register Cash / RSVP
TUESDAY 8/5
9 – 10 am (GVCC) Circuit Training with Lisa / register Cash / RSVP
12:15 – 1:15 pm (DYG)
Yin / Yang with Julie / register Cash / RSVP
4:15 – 5:15 pm (GVCC) Men's Core Yoga with Lisa / register Cash / RSVP
5:30 – 6:30pm (GVCC) Restorative Back Care Yoga with Lisa / register Cash / RSVP
5:30 – 6:30 pm (DYG) Blissful Backs with Karin / register Cash / RSVP
WEDNESDAY 8/6
8 – 9 am (GVCC) Intuitive Flow with Lisa / register Cash / RSVP
9:15 – 10:15 pm (DYG)
Yin / Deep Stretch with Julie / register Cash / RSVP
12:15 – 1:15 pm (DYG) Intuitive Flow with Lisa / register Cash / RSVP
5:30 – 6:30 pm (DYG) No class offered tonight Intuitive Flow with Lisa / register Cash / RSVP
THURSDAY 8/7
9 – 10 am (GVCC) Circuit Training with Lisa / register Cash / RSVP
9:15 – 10:15 pm (DYG) No class offered. Will return 8/14
Rise and Shine with Dae / register Cash / RSVP
12:15 - 1 pm (DYG) $15
All Levels Tai Chi with Amanda Ramirez / register Cash / RSVP
FRIDAY 8/8
9 – 10 am (GVCC) Intuitive Flow with Lisa / register Cash / RSVP
9:15– 10:15 am (DYG) Intuitive Flow with Julie / register Cash / RSVP
12:15 – 1:15 pm (DYG) Intuitive Flow with Lisa / register Cash / RSVP
SATURDAY 8/9
9:30 – 10:30 am (DYG) Intuitive Flow with Hannah / register Cash / RSVP
Upcoming SPECIAL EVENTS
Saturday August 23rd
Harvest of the Heart with Julie Lee / register 5:30 - 7 pm / $40
Harvest of the Heart
with Julie Lee
Join us for an early evening of Gentle Restorative Yin followed by guided Yoga Nidra,
Through mindful movement, breath, and the profound practice of Yoga Nidra, you are invited to surrender, restore, and honor the beauty of pausing before the wheel of the year turns again.
Saturday September 6th
Root to Rise with Dae Zimmer / register 3:30 - 5pm / $60 or $150 for the 3 part series
Saturdays: September 6th / October 4th / November 1st
Root to Rise
with Dae Zimmer
Dae invites you to: Rediscover your inner calm and confidence by activating your root, sacral and solar plexus chakras. 75 min of Restorative Yoga and Reiki with 15 min of reflection and integration afterwards. There will be time for tea and a little social for anyone that would like to stay and connect more.
Downtown Yoga Greenville (DYG)
17 W. North Street, Greenville, SC 29601
Classes are $15 (we accept cash, check or online payment) Savings- $60 for a 5 class pass (cash or check)
Please contact the studio at (864) 326-5101 or lisa@downtownyogagreenville.com to reserve a space.
DYG / Yoga and Fitness at Green Valley Country Club (GVCC)
225 Green Valley Rd, Greenville, SC 29617
Classes are $15 (we accept cash, check or online payment). ALL are welcome to join us here!
Please contact the studio at (864) 326-5101 or lisa@downtownyogagreenville.com to learn more about this beautiful new location and to reserve a space.
